Lu-na nei thin tan ei leh in fimkhur a ngai ~ The Aizawl Post Lu-na nei thin tan ei leh in fimkhur a ngai Luna satliah emaw luna benvawn (migraine) i nei thin em? Luna hi mitam takin kan buaipui a, lu natna chhan chi hrang hrang a awm thei a- sinusitis, stress leh rilru hah vang te pawh a ni thei a, chutih rualin kan ei leh in vang pawh a ni thei tih erawh hria kan tlem hle ang. Times of India health section-a ei leh in leh luna in kaihhnawih dan an sawi te kan rawn tarlang e. Luna kan tih chu lu-a tur deuh ut ut awm ang maia nuam lo awm thin hi a ni a, migraine chu luna-ah rau rau a common pawl a ni a, lu pangkhing lamah a na ngut ngut thin. Dietician Dr Sunita Dube chuan, “Migraine lan chhuah thinna chhan zinga 30% chu kan ei leh in vang a ni,” a ti. Nutritionist Niti Desai chuan ei leh in thlak thut te, nasa deuh taka in-diet thut te hian lu a tina thei niin a sawi a, “Kan ei leh ina carbohydrate te kan paih vek chuan lu a ti na thei. Kan thluak hian carbohydrate lo chu fuel a...